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Alexis Claire Fit Training
BUSY BEE 8 WEEK PROGRAM
BUSY BEE 8 WEEK PROGRAM
Regular price
$10.00 USD
Regular price
$45.00 USD
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$10.00 USD
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HELLO HELLO and Welcome to the Busy Bee 8 Week Program!
If you’re here then you must be low on time and struggle to find time for the gym. Well I got you!
With this guide, you only need to workout THREE DAYS A WEEK! It is structured around a full body split, and one of the days every week can even be done at home! All you’ll need at your house is a pair of dumbbells and a chair.
This full body split is structured to help you make progress, build strength and muscle, and increase your overall fitness levels, even though it’s just 3 days per week.
This guide is good for all experience levels and has modifications for certain exercises depending on where you are in your fitness journey!
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