ALEXISCLAIREFIT Beginner Gym Program

ALEXISCLAIREFIT Beginner Gym Program

**Once you purchase the guide, a download link will automatically be sent to you**

This gym program was designed specifically for beginners in mind. So if you are in your first year of lifting, or you’ve taken extended time away from the gym, this guide is for you!

Also, this guide will have links attached to all the movements. Not sure what something is? Click on it, and a YouTube video of me performing the movement will open up!

This guide is easy to follow, straightforward, and gets more difficult as the weeks progress.

*If you have trouble opening the download link, please send me an email at alexisclairefittraining@gmail.com