Get Fit AF 8 Week Guide
**Once you purchase the guide, a download link will automatically be sent to you**
This program will combine bodybuilding and powerlifting style training techniques, to help you gain strength and muscle. I utilize this push/pull split and training style with my clients and with myself, and it has been a huge help in getting a lot of my clients and myself out of training plateaus.
Also, this guide will have links attached to all the movements. Not sure what something is? Click on it, and a YouTube video of me performing the movement will open up!
This guide is easy to follow, straightforward, and gets more difficult as the weeks progress. It’s time to Get Fit AF, let me help!
*If you have trouble opening the download link, please send me an email at firstname.lastname@example.org