One-On-One Online Coaching - Macro Coaching

Hi! Thank you so much for your interest in my macro coaching services. My name is Alexis and I am an ACE CPT with over 5 years of coaching experience.

I have worked with hundreds of clients to help them reach a variety of fitness goals, and I’d love to help you too!

What you get:

• Weekly check-ins where you tell me how your week went and how well you were able to hit your goals with a voice memo response from me.
• Daily access to me via text any day of the week.
• Macro coaching. I will give you a macro plan based on your goals and current intake. Although I can’t do specific meal plans, I can give you meal ideas and take a look at your intake and give you ideas on things to swap out.
• Bad jokes from me in your voice memo responses, probably.

I also have my Masters Degree in Social Work, so I feel that I can be especially empathetic and understanding during bad mental health weeks, and I can offer ways to modify fitness to help meet you where you are during those times.

If all of that sounds good to you, shoot me an inquiry! I’ll get back to you soon with additional info and pricing.

Thank you, and I look forward to chatting with you!

Alexis